A little about me...

Hello friend, and a very warm welcome. 

 

My name is Howie, and as you’ll have probably guessed from the website so far, I occasionally write blogs. 

 

These blogs touch on a whole host of different topics related to wellbeing, mental health, and trying to navigate this tricky old world with a little less angst.

 

For the sharp-eyed amongst you, you may have noticed the Spotify logo at the top of this page as well. On there (and on Apple Podcasts), you’ll also be able to find my podcast, which is self-indulgently called ‘Howie & Pals’. Per the title, that’s me chatting to a range of friends about similar sorts of wellnessy things.

 

Hope you enjoy, and feel free to give me a shout on the below link to get involved x